I’ve been having Pilates reformer sessions with Charlie for nearly two years now. It’s the only form of formal exercise that I’ve ever enjoyed and therefore continued . I have really felt the benefits, feeling stronger, with increased stamina and flexibility. It’s great as now I’m a nanny this means I can still get up off the floor easily with a grandchild in my arms. Charlie is lovely and encouraging and adapts her routine beautifully to suit . I would highly recommend her sessions
I booked my first reformer class a few months ago with no idea what it involved or what to expect. As a total beginner Charlie patiently took me through various movements and I was hooked! Within weeks I felt physically stronger and started noticing that the exercises I couldn’t do at the beginning are now part of my routines. I always look forward to my reformer classes. Charlie makes them fun and gives me the confidence to try movements that I didn’t think I could do
I began pilates reformer 1-2-1’s with Charlie in February 2023. I always look forward to my sessions; Charlie is friendly, fun and kind. My body seems to be forever throwing up different issues and Charlie takes it all in her stride. Her knowledge allows her to personalise my sessions and offer me modifications if I am unable to perform a certain move. I always leave with a smile on my face and feeling like I have worked hard! I look forward to joining her group reformer classes